Meta Quest’s best VR workout games will help you work up a sweat, boost your cardio fitness, and even build muscle. However, there are a lot of options out there, but we don’t want to waste your time, so here we have found the best VR workout games on Meta Quest.
First up is the best Meta Quest VR game that is actually designed for fitness and working out. These are clearly aimed at getting you moving, so if you prefer a more traditional approach to working out, these are a good choice.
first, Fit XR, which is basically an all-in-one platform where you can pay a subscription to access a variety of exercises. There are HIIT workouts, boxing-themed workouts, Zumba, Pilates-inspired exercises, and even martial arts-based groups. I’m not going to drop out of one of these as a black belt, but I’ll definitely improve my fitness a lot. For people who need a little more encouragement, this app is a huge boon.
supernatural This doesn’t turn you into a vampire or a superhero. It’s a shame, but VR has its limits. Instead, you can combine boxing with general cardio to burn calories, and things like meditation and yoga to improve your mobility and relax your mind. This is a good combination, and a more mindful approach is suitable for people who:
Last but not least, as is often said, we light sports. light sports We basically offer in-home personal training, and in addition to what you might expect, such as cardio classes, we also offer follow-along weight training. This is a pretty unique feature of VR, and if you have weights but are a little nervous about using them, this can be a great way to increase your training volume in a controlled and fun way.
Best VR Workout Games by Meta Quest For Fun
This section is also useful for exercise, but it’s not really about exercise. Instead, all of these games will get you moving so much that you won’t even realize you’re working out until you’re sweaty and out of breath. I usually prefer these over the first batch, but it all depends on what motivates you more and what works. Here are the best VR workout and fitness games you can enjoy on Meta Quest.
Everyone and their grandma has heard of it beat saber, but not only is it a lot of fun to watch and a lot of fun to play, it’s also an impressive workout. This primarily focuses on overall cardio and shoulder strength, but can also help train reaction speed, peripheral vision, and general vision. This is great for those who like to train to the beat, and if you’re willing to mod the game, you’ll have access to almost every song in existence.
until you fall
You don’t like being hit with a big sword or a hammer, right?Assuming you don’t but like the idea of participating in close-range sword fights, you should definitely get it until you fall. In this brutal roguelike, you’ll fight your way through waves of enemies in grueling combat where you have to guard in certain spots, dodge to avoid bigger blows, and attack as if your life depended on it. It’s a great workout for anyone who likes to feel like their life depends on it while training.
Finally done it blaston. blaston is a one-on-one shooting game where you face off against other players. However, rather than who has the most accurate aim, both are limited to small platforms, and most of the bullets they fire are large and slow-moving. This strategy comes from having to time your various weapons to hit and cover areas to inflict blows on your opponent. To do this, you will need to move, crouch, twist, and squirm within the space to avoid incoming attacks. It’s an intense and fun game. Yes, that was a very half-hearted pun. No, I won’t apologize.
All of these games are available on the Meta Quest store. For more, check out our picks for the best VR games of 2023.