Wearable devices that track metrics like heart rate and steps are outdated. Forecasts for 2024 show demand for wearables such as: real-time coaching And health analytics will be at an all-time high. IoT compatible smart wearas well as socks and sportswear, products that monitor body movements are also expected to grow in popularity.
General workouts and diet plans take a backseat as the AI-powered platform acts as a fitness coach, analyzing performance, adapting real-time routines, and providing feedback for a customized fitness experience. Masu.
AR and VR-enabled apps and devices are poised to transform at-home workouts, offering fitness enthusiasts challenges, reward points, and badges to earn by completing a set of workout goals . It can also be used as a group workout plan where you can join a club with friends.
Immersive experiences such as forest bathing, sound therapy, camp-style workouts, and seasonal training rituals will be popular among those seeking a sense of community and connection with nature while working out.
Balance your body and mind
People will seek a balance between mental and physical health. Consider mindfulness classes, yoga, meditation, breathing exercises, and workouts that will benefit your body in the long term.