If you want to train at home, a set of kettlebells is a great investment. These versatile training tools help build upper and lower body strength through compound movements like kettlebell swings and goblet squats.
Walmart is currently having a great sale on the BalanceFrom Kettlebell Set. We recommend choosing the 45-pound set, which includes 10-pound, 15-pound, and 20-pound kettlebells.
It’s now reduced to $19.98, a penny cheaper than the £30 set. This is an especially good deal since weights tend to get more expensive as they get heavier.
Why I love kettlebells
Owning a set of kettlebells opens the door to a variety of strength-building exercises. I like to add them to glute bridges and hold them above the hips to increase the difficulty of the exercise. I also do goblet squats and squat thrusters with a 20kg (44lb) kettlebell, then switch to lighter weights for upper body exercises.
Unlike dumbbells, kettlebells have an off-center weight distribution. This means testing your body in different ways. They can challenge your core stabilization and proprioception (body awareness).
In my opinion, the wide grips of the BalanceFrom models make them some of the best kettlebells you can buy on a budget.
Great deals on lightweight kettlebells
If your 45-pound set doesn’t include weights that are light enough, try these options instead.