As 2024 dawns, more food trends will shape our dining experience. According to Pinterest, searches for “pizza pot pie” have increased by 55%, which means new trends are coming in the new year.
2023 trends like ‘girls dinner’, ‘cottage cheese everything’ and ‘ice cream fruit roll-up’ have been talked about, but it should be interesting to see what else is on offer in the coming months is.
We analyze research from Pinterest, Whole Foods, and market research firm Mintel to reveal what could be the biggest food trends of 2024.
Get ready for the food pairings of 2024. Food lovers are experimenting with mash-ups of their favorite dishes, creating hybrids like the “burger quesadilla” and the aforementioned “pizza pot pie.”
This trend is all about combining familiar flavors and textures to create exciting new dishes, with the hope that one plus one actually equals three. However, this trend is not entirely new. The recipe creators at Always Use Butter caught this trend a few years ago and created Buffalo Chicken Quesadillas in 2020.
Bringing back the “plant” to “plant-based”
The plant-based movement will change in 2024. It’s about going “plant” back to “plant-based” and choosing more natural options over processed ones.
More people will eat plant-based alternatives if they are less processed, and industry is taking notice. According to a 2022 Mintel study, natural ingredients such as mushrooms, walnuts, tempeh and legumes could make a comeback as an alternative to the complex meat substitutes that have become popular in recent years.
Plant-based nutritionist Katie Trant supports this trend, pointing out that natural vegetarian options are rich in protein. “Sometimes a fake meat veggie burger is delicious, but I always prefer to eat real, whole foods like black beans, lentils, tofu, and tempeh. I know exactly what I’m eating. Like to know, these plant foods are rich in protein, fiber, and essential nutrients. For example, 1 cup of black beans contains 15 grams of protein and 15 grams of fiber. It is.”
Plant-based options continue to grow, with a focus on seafood. Plant-based caviar has been popular in recent years, but now it’s time for other plant-based seafood. Imagine sushi topped with salmon made from carrots, scallops made from mushrooms, and tuna made from root vegetables. As strange as it may sound, this will be ordered in 2024.
The New Year brings a tropical vibe to our plates with dishes like Hawaiian Sheet Pan Chicken and Pineapple Mocktails. In fact, searches for mocktails have already increased by 70%. This combines two of her other trends we’ve seen over the past few years. It’s a shift towards lower alcohol beverages and a desire to experience tropical bliss without adding to our global impact.
enjoy the spices
Get ready for a fierce trend in 2024 as niche chili peppers continue to dominate grocery store aisles. Not only are the specialty chili peppers used in a variety of sauces and seasonings, but they can also be drunk.
Spicy kombuchas and juices have been hitting shelves for the past few years, and next year we’ll be seeing even more spicy drinks. This trend isn’t for the faint of heart, but lovers of spicy foods will be happy to know that new flavors are aplenty next year.
noodle glow up
Instant ramen has been loved as a cheap and comforting food for years, and many of us have developed our own ways to adapt it. There are a million ways to serve it, from adding eggs and sriracha sauce to adding fresh vegetables and protein.
However, that won’t be necessary by 2024 due to the coveted popularity of instant ramen. Ramen companies are also jumping on the bandwagon, offering gourmet options with exceptional flavors, high-quality ingredients, and fewer preservatives.
Please bring me some soba
Buckwheat will rise from obscurity to center stage in 2024, and for good reason.
Trant says, “I love buckwheat for its delicate, nutty flavor, but as an added benefit, it’s also a great source of manganese, magnesium, copper, and dietary fiber. It’s also a great option for those with gluten sensitivities or intolerances.”
This nutritious grain is often used as a side dish in Asian dishes, but it can be used in so many other ways, from porridge and crackers to plant-based milks. It’s good for you and the environment. Buckwheat contributes to soil health and helps other crops grow, and there is no doubt that we will see more of it in the coming years.
A little luxurious snack
TikTok has sparked many trends over the past few years, and 2024 will be no exception. A recent trend is “small snacks” that allow you to enjoy a little luxury every day. This “indulgent snack” could be something like a delicious drink or a small cookie, or anything that doesn’t cost a lot and adds a bright spot to your day.
Companies are responding to this trend by developing smaller products that can be grabbed as a quick snack. How about a hot drink during your morning commute, a small macaron with your afternoon coffee, or an individually wrapped praline for an after-dinner snack?
In recent years, alternatives to caffeinated beverages, such as probiotic drinks and “coffee” made from mushrooms, have become increasingly popular.
Combine these natural ingredients with your favorite caffeinated beverage for an extra caffeine boost for even more benefits. From coffee with lion’s mane mushrooms to prebiotic green tea to “energy” sparkling water, you may not need to sleep until 2025.
It’s clear that 2024 will be a year of culinary innovation and adventure. From mouthwatering mashups to tropical temptations, the trend toward more natural, less processed foods continues. Add in some new viral trends on TikTok, and this could be an exciting year for cooking.